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27 July 2020

An Ultimate Guide To Chiropractors 2021

You would have heard about sports massage. And then there's physiotherapists. But have you heard about chiropractors? Acco...

Bryan Se To


30 Jan 2021

Neck Pains Causes and Treatments

Neck pain is the second most common musculoskeletal problem encountered. Many Singaporeans have experienced neck...

Bryan Se To

28 Dec 2020

Office Worker Syndrome: Are you at risk?

Did you know that Singapore is ranked 2nd as the world’s most stressed country? Most of us spend a good 7 to 9 hours daily sit...

Bryan Se To


30 Jan 2021

Frozen Shoulder Causes and Treatments

Frozen shoulder, otherwise known as adhesive capsulitis, is a condition where the shoulder capsule thickens and involves...

Bryan Se To

13 Jan 2020

Guide to Understanding Back Pains

Back pains are a common condition that most adults have suffered from before. Chances are, you probably have experienced it before too. A study conducted showed...

Bryan Se To


30 Jan 2021

Physiotherapy 101

Physiotherapy is the treatment of injuries and diseases through movement, exercise, hands-on treatment, and modification of bio-psychosocial factors. Physiotherapists use a variety of...

Bryan Se To